PROBIOTICS AND YOU: A COMPLETE GUIDE
What you’ll learn
Is your gut health secretly controlling your skin, energy, mood, and immunity?
Cutting-edge research shows that probiotics influence far more than digestion—they play a vital role in everything from clear skin to restful sleep.
In Probiotics and You, you’ll discover how the right probiotics can help you reduce inflammation, balance your immune system, and support whole-body wellness—without the confusion of conflicting advice
Inside, you’ll learn:
- How probiotics improve lactose intolerance and digestion
- Their surprising role in weight management and metabolism
- The connection between probiotics and skin health (acne, eczema, and aging)
- How gut bacteria influence emotions, sleep, and stress
- The truth about high-dose probiotic supplementation—and when to avoid it
- Cutting-edge insights into probiotics and chronic diseases, from Crohn’s to autoimmune disorder
Backed by science but written in plain English, this book is your roadmap to using probiotics safely, effectively, and confidently.
If you’re ready to unlock the hidden power of your gut microbiome and transform your health from the inside out, scroll up and grab your copy today.
PROBIÓTICOS Y TÚ: Una Guía Completa
Contenido
- Probióticos para la intolerancia a la lactosa
- Probióticos y el sistema inmunitario
- Probióticos y el peso
- Efectos de los probióticos en la calidad de la piel
- Efectos de los probióticos en el acné
- Efectos de los probióticos en el eccema
- Efectos de los probióticos en el envejecimiento cutáneo
- Efectos de los probióticos en la apariencia general de la piel
- Probióticos y trastornos del sueño
- Efectos de los probióticos en las emociones
- Efecto del café en los probióticos
- El papel de la microbiota intestinal en el cáncer colorrectal
- Probióticos y sus efectos en la enfermedad de Crohn
- Efectos de los probióticos en las infecciones
- Efectos de los probióticos en la resistencia a los antibióticos
- Efectos de los probióticos en el síndrome premenstrual (SPM)
- Probióticos y su posible papel en el control de enfermedades autoinmunes y trastornos inflamatorios
- Probióticos pulsátiles y rotativos
- Argumentos contra la suplementación crónica con altas dosis de probióticos
- Neuropatía periférica: el papel de los probióticos y otros nutrientes en las enfermedades neurodegenerativas
The Probiotic Solution: Nature's Best-Kept Secret for Radiant Health
What's inside
Many have claimed: disease begins in the colon. In The Probiotic Solution, Dr. Mark Brudnak states a greater truth: disease begins from an imbalance in the body.
Good health is a dance on the tightrope of balance. Lose your balance for long enough and you plunge toward crisis, if not death. Find and maintain balance and you can enjoy the fruits of a happy, healthy life. It’s the law of nature.
Whatever causes imbalance causes ill health — be it cancer, heart disease, autism, diabetes, or obesity. We are under constant attack from a host of toxins and “bad guys” — bacteria and viruses threatening to overrun and overwhelm us, drag us down. Make the wrong diet choices, refuse to protect yourself, and suffer the consequences.
The Probiotic Solution shows you how to fight back. Just as firefighters use fire to fight fire, you can use good bacteria to fight bad. Those good bacteria are known as probiotics and exist naturally in the human body.
Probiotics are your friend and your weapon — your key to good health and your counter-balance against the destructive forces undermining your health. While popular fermented products like yogurt do contain probiotics, they are not enough to protect us from the levels of toxins we now endure. It would be like pitting peashooters against tanks.
Fortunately, powerful designer probiotics have now been created, which give you greater, more powerful protection against specific diseases — while enhancing your energy and well-being. But in this brave new science of probiotics, how do we choose safely? How do we know what to use and when?
The Probiotic Solution gives you the keys to the probiotic kingdom — showing you how best to take advantage of nature’s best-kept secret for radiant health, and continue to thrive whatever the challenges you face.