Product Recommendations

The products listed here are items I personally use to stay in shape or have recommended to family, friends, and colleagues. Some are supplements I take myself, while others are formulations I’ve suggested to family and friends including products commonly marketed for women.

I’ll continue adding to this page as I find products that meet my standards for quality and usefulness, so feel free to check back periodically.

Some links on this page are affiliate links. If you purchase through them, the price you pay is exactly the same. The company simply pays me a small commission, which helps support this website and the development of new products. I’m always happy to answer questions.

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Daily Essentials

Favorite Products

Gut Health

Men's Health

Supplements

Women’s Health

BIOptimizers MassZymes - Complete Digestive Enzymes Supplement for Gut Health - Bloating Relief for Men and Women - Lipase Amylase Bromelain Digestive Enzymes (120 Capsules)

Liposomal Nattokinase 12,000 FU Serrapeptase 360,000 SPU Enzyme Supplement - Enriched with Synergistic Enzymes and Nutrient Blend & Inulin for Circulatory, Gut, Digestion 60 Capsules (2 Bottle)

BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -60 Capsules- Calming Vitamins

Okinawan Hawaiian Purple Sweet Potatoes 3 Lbs

MUSASHI High Protein Bar, 45g Protein, 2g Total Sugars, Milk Chocolate Brownie, Post Workout and Protein Snack On The Go, 12 Pack of 3.2oz (90g) Bars Visit the MUSASHI Store

Micro Ingredients Bovine Colostrum Powder, 8 oz | Grass-Fed, Freeze-Dried | Natural IgG & IgA | Supports Immune & Gut Health | Non-GMO, Gluten-Free, Unflavored

Probulin Colon Support Probiotic Supplement, Daily Gut, Digestive, and Immune Health Probiotics Capsules for Men and Women, 20 Billion CFU, Vegan, 30 Count Bottle

Probulin Colon Support Probiotic Supplement, Daily Gut, Digestive, and Immune Health Probiotics Capsules for Men and Women, 20 Billion CFU, Vegan, 60 Count Bottle

Probulin Colon Support Probiotic Supplement, Daily Gut, Digestive, and Immune Health Probiotics Capsules for Men and Women, 20 Billion CFU, Vegan, 90 Count Bottle

Torriden DIVE IN Hyaluronic Acid Serum for Deep Hydration | Korean K-Beauty Glass Skin Plump Glow | Lightweight Fast-Absorbing Face Serum 50ml (1.69 fl.oz.)

TIRTIR Milk Skin Rice Toner - Deep Moisturizing, Hydrating and Refreshing for face, Niacinamide, Ceramide, Rice Bran Extract, Nature-Oriented Ingredients, Korean Skin Care, Vegan, 150ml / 5.07 fl.oz.

Relief Sun Organic Sunscreen SPF50+, PA++++ Rice and Probiotics | Korean Skin Care Solution for All Skin Types | Nourishing Skin Protection

COSRX 6X Peptide Collagen Booster Toner Serum with Copper Peptides, Niacinamide & Hyaluronic Acid Skin Renewal Boosting Facial Essence for All Skin Types, Korean Skin Care, 5.07 Fl.Oz

Core Power Elite High Protein Shake, Chocolate, 42g Bottle, 14oz, 12 Pack

Core Power Elite High Protein Shake, Vanilla, 42g Bottle, 14oz, 12 Pack

Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack

Pure STEMulant (Aloe macroclada)

Kettle and Fire Classic Beef Bone Broth, Keto, Paleo, and Whole 30 Approved, Gluten Free, High in Protein and Collagen (6 Pack)

Lymphatic Drainage Drops | Promotes The Efficient Drainage of The Lymphatic System to Promote Overall Health

Backyard Discovery Paxton 4-6 Person Traditional Cedar Outdoor Barrel Sauna with Electric Sauna Heater, Front Porch, Sauna Rocks, Dry Heat, Steam Sauna, LED Lights, Wi-Fi Panel, Sauna Accessories

Acid Exfoliating Peel by TCATherapyCare Solution Acid Peel 10% Gel Peel, Chemical Peels for Face Breakout Scars, Chemical Exfoliant for Face, Strength Level 2, 1.0 fl oz. e, 30 mL

2-3 Person Far Infrared Sauna for Home - 11 Low EMF Carbon Fiber Heat with Bluetooth & Chromotherapy, Natural Canadian Hemlock Wood Indoor Spa for Bedroom, Apartment, Gym, Gift（110V，2100W)

McVitie's Digestive Biscuits - 360g 4 Pack, Original

Naturanic Brazilian Dark Chocolate with Crunchy Coconut Chunks - Sugar Free, Keto Friendly, Vegan, All Natural, Organic, Non GMO, Gluten Free - Pack of 2

Made by Dentists Professional Enamel Rebuilding Toothpaste - 2 Pack - Remineralizing Nano Hydroxyapatite Toothpaste with Sodium Fluoride, ADA Approved, Vegan, 2 x 4.2oz

TIAN HU SHAN Premium White Tea Loose Leaf, Original Bai Mu Dan with a Light & Fresh Delicate Flavor, Low Caffeine, Hot & Cold Brew 4 Ounce (Pack of 1)

MD. Life Magnesium Citrate 250 mg – 90 Capsules – High Absorption Magnesium Citrate Supplement – Easy-to-Swallow Capsules for Muscle, Nerve, Heart, Sleep and Bone Support

SKINN Lip Amplifying Serum, Lip6X with Peptides - Deep Moisturizing Serum Plumps, Hydrates & Smooths Lips & Boosts Collagen Production - Lip Care Products for Women